Join us for "Embodied Wholeness: The Path Home to Self"

This will be an opportunity to move, reflect, discover and embrace all parts of yourself. In a supportive environment you will be guided to connect to your true self through a nourishing experience that integrates mind, body and spirit.

What to expect:

- Gentle movement, meditation, and somatic practices

- Reflective exercises to deepen self-awareness

- Options for sharing in small and large groups

- A supportive circle where listening and learning from each other thrive

Come join us for an enriching event centered around gentle somatic movements, reflective practices, and other activities aimed at nurturing our connection to ourselves, encompassing mind, body, and soul. It's a perfect opportunity to explore and deepen your understanding of holistic well-being.

If you have a yoga mat or other items for your comfort, please bring them along.

Date: Sunday, May 5th from 3:30 - 5:30

Location: The Sanctuary @ Right to Heal, 441 Rubidge Street Peterborough, Ontario

Cost: $44, a portion of this fee is being donated to Right to Heal